(CBS) Happy National Doughnut Day! To laud the opening - which occurs every June 3 - Dunkin' Donuts and Krispy Kreme are doling out uninhabited doughnuts all day. At Dunkin' Donuts, customers can get one democratic doughnut with the realize of a drink. At Krispy Kreme, no advantage is requisite - customers can patrol out with any doughnut in the store. Doughnut-lovers no discredit are parading to their favorite doughnut dispensary.
Not to squall on your parade, but health-conscious consumers scarcity to distinguish that unrestricted doughnuts come at a price - not in dollars and cents, of course, but in adipose and calories. A Dunkin', a glazed doughnut will set you back 260 calories and 14 grams of fat, according to the. More of a Krispy Kreme connoisseur? Its firsthand glazed doughnut will sell for you 190 calories and 11 grams of fat, according to the. Feeling guilty? Just be keen National Doughnut Day doesn't come on October 31, when Krispy Kreme offers its faithful Halloween survey - a chocolate-iced, cream-filled spectacle that packs 400 calories and 20 grams of fat. Limiting oleaginous and calorie intake are legend to from size as well as sensitivity illness and other medical problems.
How many calories you should absorb every hour depends upon several factors, including how huge you are - and how physically active. The offers a clever avenue for scheming just what your should be aiming for. National Doughnut Day got its leap in Chicago in 1938, when the Salvation Army wanted to greeting women who served doughnuts to U.S. soldiers during World War I, the.
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